What Is Pain?

Pain is the body talking to the brain, and most pain receptors live in and around the lumbar spine. Which might explain why, as you age, you seem to have more low back pain.

excerpt from my fabulous, informative, and thought provoking new book, Aging Intelligently, available on Amazon;

Thoughts on how to change the dialog between you and your brain so you have the pain free, mobil, creative life that you deserve.

That’s Aging Intelligently