Author: dempsey

Awesomeness….

Yep! That’s the ever fabulous me. Aren’t you surprised? Me too.

When Does It Start?

Aging Intelligently starts at birth. If you haven’t already started practicing the philosophy, start now. That’s Aging Intelligently.

Curiosity

Curiosity drives Aging Intelligently. If you were not curious, you would not care about how you age. The fact that you do care indicates that you have curiosity about it. That’s Aging Intelligently.

Why Moving Matters

When you move more, you will complain less about well…………….everything. That’s Aging Intelligently.

How To Be Happy and Healthy

Things that make you happy like unexpected smiles, new found friendships, food that soothes, a quiet time for yourself, and  projects that matter keep you healthy. That’s Aging Intelligently

Young at Heart

When you are young at heart, no one gets to decide your age except you. That’s Aging Intelligently

College Degrees and Aging

Living long and healthy correlates with obtaining a college degree. In the general population of less educated people, there is a correlation with smoking, substandard housing, less health care, and a lower socioeconomic status. Get a...

How To Age Intelligently

Age does not protect you from love,   but love, to some extent, protects you from age. Jeanne Moreau

Misery Isn’t Helping

Misery and suffering doesn’t make you a better person; it just makes you miserable. Try more Aging Intelligently.

Process

The process is more important than the result. Process leads to a desired result. No process? Who knows what the result will be? Focus on process; the result will come. That’s Aging Intelligently