How Exercise Helps Thinking
How well, and often, we move determines how well we think. It’s a relationship worth attention. According to John Robbins, author of Healthy at 100, exercise increases oxygen to the brain. Sure, we already...
Author: dempsey
Big Boat Cruising
Shouldn’t cruising for a week with a thousand strangers all shoving to grab as much of the buffet food as they can be considered punishment for some offense, not a vacation? Alan Weiss My...
Life is Dings
Life is dings. Learn rehab. That’s Aging Intelligently
How to Succeed at Anything
People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances...
Change Habits
Life is change. Growth is optional. Choose wisely. That’s Aging Intelligently
How to be Fabulous
Never be afraid to look somewhat stupid to accomplish something fabulous.
Out there…
You’ve got to go out on a limb sometimes because that’s where the fruit is. Will Rogers That’s Aging Intelligently
30 Second Survival Guide
It was going to be a long day. I had to sit for hours. In fact, it was going to be several long days of sitting to finish a project. I don’t like to sit...
Action Step: Sitting Tall
We are aging intelligently, one step at a time. Before you eat, lengthen your spine to be as tall as you can; open your shoulders wide. Lift your head away from your shoulders. Lift...
Games and Aging
We don’t stop playing games because we grow old, we grow old because we stop playing games. George Bernard Shaw