Author: dempsey

Air supply buddies, the heart and lungs sit together in your chest cavity, one lung on either side of the heart, almost encasing it, protecting it. Good thing, too, because they are integrally linked...

You are not old until regret replaces your dreams.

Aging means you get to act any which way you like without regard to youth.

If you always do what interests you, at least one person is pleased. Katherine Hepburn

Vladimir Horowitz was approached by a piano student who gushed, ” I would give my life to play as well as you”.  To which Horowitz replied, “I did”. It’s about taking the time to...

If you got paid for aging well, you would take it more seriously.

Siting is the new smoking, and just as deadly. Move more.

More sleep, mobility, and hydration. Life expectancy increases as these increase; it decreases as these decrease. Think of Sleeping Beauty. Not for nothing was she a beauty. She had a nice long sleep, and woke...

Have patience. All things are difficult before they become easy.   Saadi