Author: dempsey

Pain is the body talking to the brain, and the most pain receptors live in and around the lumbar spine. Which might explain why, as you age, you seem to have more low back...

Don’t find fault. Find a remedy.   Henry Ford

See everything. Overlook a great deal. Improve a little.      Pope John XXIII

All great achievements require time.          Maya Angelou

We talk to ourselves all the time. What are we saying? I’m too old;  I feel foolish doing something unfamiliar; that ride is too scary, what if I get hurt? It’s too much effort...

Look at life through a telescope, not a microscope.         Alan Weiss

What got you here in life is not going to get you to the end of your life. You have less time; you need to move faster, do more. There are no more free...

Move.   Explore.   Risk.   Learn.   Grow.   Act.   Motivate.   Dream.   Design.   Create.   Live.   Imagine.   Study.   Change.   Inspire.   Spark.   Achieve.  ...

The road to success is always under construction.       Lily Tomlin

You miss 100% of the shots you don’t take.      Wayne Gretzky