Author: dempsey

Those who practice improve. Those who don’t, don’t.

Answer? Chocolate.   Question? Who cares!

Fit, toned, healthy, strong, lean, happy

Stop competing with others; start competing with yourself

Through movement, the life you save may be yours

Most ball games are lost, not won.                                                      ...

Character is what you are in the dark.                                                    ...

What is it going to be—reasons or results?                                                    ...

Pain is inevitable; suffering is optional