LOWER STRESS? 6 WAYS
Good stress is the day before Christmas, anticipating friends and family, plates of good food, and stimulating conversations. Bad stress is having some jerk who was texting while driving rear-end you. And you, in...
Author: dempsey
What Did You Just Say?
There is just enough time for you to make that appointment, if you leave now. Grab your coat, wallet, keys. Keys! Where are your keys? Dang! Why aren’t they where they are supposed to...
5 Reasons to Include More Omega-3’s
Recently I was at a luncheon and I met a man who is 90 years old, and a woman who is 79. Let’s call the man Bert, and the woman Muriel. She was a...
4 Systems That Exercise Benefits
In general, those who exercise live longer than those who don’t. We know that. It just doesn’t help when we are trying to climb out of bed 15 minutes earlier to do something about...
Someday
Someday isn’t in the future. You only have now, so someday is today. It’s now. That’s Aging Intelligently.
Creation
Life is not about finding yourself. Life is about creating yourself~ George Bernard Shaw. That’s Aging Intelligently.
How To Benefit From Aging Statistics
According to the Administration of Aging (there’s an admin for everything), in 1900 there were 3.1 million people over the age of 65. People were living longer by the beginning of the new century,...
Depends…
Whether you change or not depends on your belief system about change. Knowing that is Aging Intelligently.
What Will You Become?
Dream more. Learn more. Do more. Become more. That’s #Aging Intelligently.
How Do You See The Mountain?
Four people stare at a mountain. The mountain is just a mountain, but the four people are different from one another, hold different views. The first person is a navigator, and when he sights...