Re-Invention for Retirement
As you age, the kids move away, the money may run out, you downsize the house. All you have left is time. Do not squander it waiting for death. Re-invent yourself. Go out and...
As you age, the kids move away, the money may run out, you downsize the house. All you have left is time. Do not squander it waiting for death. Re-invent yourself. Go out and...
Aging is not the end of life. Death is. Don’t slide into death, giving up your life bit by bit. Grow into aging like you grew into childhood, adulthood, and parenting. Aging is another...
Stub your toe walking down the street, torque your knee during basketball practice, dance a little too vigorously and strain a muscle, wake up with your lower back bothering you, start to feel a...
Your brain has many working parts. Use all of them, not just emotion. That’s Aging Intelligently
Self control demands practice. And forgiveness. That’s Aging Intelligently.
You can exercise more, eat less, sleep more. You can buy a dog for company, choose fun eyewear, and join meetup groups and mingle. The problem is, you still have the same thought patterns....
Stay stressed. It leads to adrenal failure, fatigue, weight gain, and poor concentration. Or change. That’s Aging Intelligently.
Find a friend and laugh more. That’s Aging Intelligently.
Start Aging Intelligently today, one step at a time. Just before you eat: Find a flat surface along a wall, and face it. Standing, leaving your feet facing the wall, twist so you are looking...
No one forces you to think the way you do. You can change it. After all, it’s just thoughts. That’s Aging Intelligently.