Finding Time To Read
Reading broadens horizons from our immediate family and our neighborhood. It is the beginning of discovery about ourselves and our world. Dr Seuss taught children (and adults) about growing up, becoming who we are....
Category: Thoughts for the curious
ACTION STEP: Coordination
1. Action Step. 2. Food. 3. That’s Aging Intelligently
Sing Out
Those who wish to sing, and even those who cannot carry a tune, always find a song, and should be allowed to sing. You don’t have to listen. That’s Aging Intelligently
Yes and No
Say “yes” to opportunity, “no” to obligation, “yes” to adventure, “no” to distraction, “yes” to uncertainly, “no” to guilt. That’s Aging Intelligently.
Adults Have Fun, Too
The more you challenge yourself, the more fun you will have. And the better you will be Aging Intelligently.
Your Choice or Your Reaction
You understand that every morning you wake up and make choices or react to everything that happens to you that day? You understand that, right? Life is a choice. Even reaction is a choice, just not...
ACTION STEP: Rubber Neck Drills
1: Action Step 2: Food 3. That’s Aging Intelligently
What The Habit?
Habit consists of cue, routine, reward. To change behavior, change the cue. That’s Aging Intelligently.
Why Move?
The more you move, the less you are injured and experience pain. Keep moving… That’s Aging Intelligently.