Life Has Two Halves
Used to be, you got a job, and kept it for life. You retired, collected your pension, traveled, and eventually you died. It was a good life. Longevity in a job was desirable, even...
Category: Thoughts for the curious
ACTION STEP: Awareness
This week, we’re focused on conscious awareness, one step at a time. Just before you eat: think about, and become aware of the practice of eating. Move away from your computer, the tv, flipping...
Why Wait?
Waiting for something to happen is useless energy. Make something happen. It’s a starting point for change. That’s Aging Intelligently.
Change is coming
Ignore it, deny it, or fight it. Change is inevitable. That’s Aging Intelligently.
How Belief and Behavior Interact
Belief drives behavior, except when it doesn’t. What we believe reflects in how we act. If we believe that we’re getting old (and not in a good way), our behavior will modify. For instance, gravity...
ACTION STEP: wrist drills
http://youtu.be/11SNFtDrN_c
Go To A Beach
When you feel old, go to a beach. Take off your shoes, roll up your pants, and put your feet in the water. Embrace the salt air. It’s invigorating when the ocean sweeps over your feet, your pants are...
Start
Start now. Start over. Start often. Just start. That’s Aging Intelligently
Activation Energy, and Leaning In
A airplane utilizes enormous energy taking off and landing. It is so much easier to maintain altitude than to keep ascending and descending. The reason has to do with activation energy. It’s power. It...