Category: Thoughts for the curious

You’re given the form, but you have to write the sonnet yourself. What you say is completely up to you.  Madeleine L’Engle

The light is red. You’re stuck. You can’t go anywhere. It’s unproductive time. Or is it? Re-think how you use the time that seems annoying, and it’s easy-peasy-lemon-squeezey to incorporate some lifestyle adjustments. Make it...

Life’s about success, not perfection.      Alan Weiss

You can judge your age by the amount of pain you feel when you come in contact with a new idea. John Nuveen

As a female shopper exited a New york convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of...

No one ever suffered from being underestimated.      Jesse Stone, Michael Brandman

Stop being so darn predicable with yourself. When grocery shopping, buy (and eat) some new vegetable, to expand your food choices. More food choices lead to more life choices. Better life choices lead to...

Even if you don’t believe in “starving” yourself, every once in a while……skip one meal, and be ok with it. You won’t starve, and your stomach, pancreas, liver, and gut will thank you. They...

This is a blog from Bill Stainton, www.billstainton.com worth passing on. It’s a cold, gray, rainy day here in Seattle, and I noticed fewer people at the gym this morning. Coincidence? Perhaps, but I...

Life is dings; learn re-hab.