Go To A Beach

When you feel old, go to a beach. Take off your shoes, roll up your pants, and put your feet in the water.

Embrace the salt air.

It’s invigorating when the ocean sweeps over your feet, your pants are scrunched and soaked, dogs are playing and barking, people are running, and your lungs are filled with salt spray.

And it’s different from sitting in your house feeling sorry for yourself. It’s Aging Intelligently.