Balancing Act
There is a difference between a balanced life and balancing one’s life. That’s Aging Intelligently
Tagged: Aging Intelligently
Changes: Assess/Reassess
Change is hard and laborious. It is frustrating and frightening. True change is impossible; leopards can’t change their spots. Heard this? Believe it? Why? Why is change any harder than anything else? Is it harder...
ACTION STEP: Hips and Legs
Start Aging Intelligently today, one step at a time. Think of yourself as a Rockette. What do they do? They kick. What do they possess? Great legs, and hips. If they fall, no harm because...
What Struggle Does
Struggle increases brain power, same as it increases muscular strength. Both are necessary for Aging Intelligently.
Rest Is Not Less Work; It’s No Work
Some days you just need a break. Your brain is overloaded, and you no longer function effectively and intelligently. Ok, you are no longer functioning at all, just going through the motions. Your brain...
Overall Conditioning
Start Aging Intelligently today, one step at a time. This works on posture, endurance, and abdominal strength. Just before you eat, Sitting on the edge of a chair, and without your hands touching anything,...
Smart Choices
When things go wrong, don’t go with them. Roger Babson That’s Aging Intelligently
Life Changing
How would your life change if you actually did what you said you were going to do? Aging Intelligently