Tagged: Aging Intelligently

Pick Two

A good rule of thumb for decisions:       If it’s fast and cheap, it won’t be good. If it’s cheap and good, it won’t be fast. If it’s fast and good, it...

Amazing Brain Cells

The human brain cell can hold five times as much  information as an encyclopedia.  Your brain uses 20% of the oxygen that enters your bloodstream and is itself made up of 80% water. Though...

How Exercise Helps Thinking

How well, and often, we move determines how well we think. It’s a relationship worth attention. According to John Robbins, author of Healthy at 100, exercise increases oxygen to the brain. Sure, we already...

How to Succeed at Anything

People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances...

Change Habits

Life is change. Growth is optional. Choose wisely. That’s Aging Intelligently

How to be Fabulous

Never be afraid to look somewhat stupid to accomplish something fabulous.

Out there…

You’ve got to go out on a limb    sometimes because that’s where the fruit is. Will Rogers That’s Aging Intelligently

30 Second Survival Guide

It was going to be a long day. I had to sit for hours. In fact, it was going to be several long days of sitting to finish a project. I don’t like to sit...

Action Step: Sitting Tall

We are aging intelligently, one step at a time. Before you eat, lengthen your spine to be as tall as you can; open your shoulders wide. Lift your head away from your shoulders. Lift...

Games and Aging

We don’t stop playing games    because we grow old, we grow old because we stop playing games. George Bernard Shaw