Habits
Habits are like train tracks. They take a long time to put in place, but once you do, they will take you anywhere you want to go. Patricia Fripp That’s Aging Intelligently
Tagged: Aging Intelligently
Change as the Question and Answer
It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change. Charles Darwin That’s Aging...
Action Step: Wrist Drills
Start Aging Intelligently today. The process: one step at a time. The road: move everything in your body every day. Click on “wrist drills” to watch. Wrist drills Just before you eat, practice: Hands...
Work in Progress
Aging Intelligently
Is It What, or Why?
Aging Intelligently is a process
What Is Pain?
Pain is the body talking to the brain, and most pain receptors live in and around the lumbar spine. Which might explain why, as you age, you seem to have more low back pain....
As You Age, Will You Be Elderly, Senior, Geriatric, and/or Curious?
One can be old, but one should not be elderly, geriatric, blue-haired, past one’s prime, or senior. Those are attitude insulting terms. I could, however, be a grande-dame or a dowager. Ok, maybe not...
Nonsense and Fantasy
I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it’s a way of looking at life through the wrong end of a telescope. Which is what I...
Action Step: Balance
Start Aging Intelligently today. The process: one step at a time. The road: move everything in your body every day. People think you lose balance skills because you age. Not true. You lose balance...