Tagged: amazing

What Is Pain?

Pain is the body talking to the brain, and most pain receptors live in and around the lumbar spine. Which might explain why, as you age, you seem to have more low back pain....

As You Age, Will You Be Elderly, Senior, Geriatric, and/or Curious?

One can be old, but one should not be elderly, geriatric, blue-haired, past one’s prime, or senior. Those are attitude insulting terms. I could, however, be a grande-dame or a dowager. Ok, maybe not...

Nonsense and Fantasy

I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it’s a way of looking at life through the wrong end of a telescope. Which is what I...

Action Step: Balance

Start Aging Intelligently today. The process: one step at a time. The road: move everything in your body every day. People think you lose balance skills because you age. Not true. You lose balance...

What Age Is…

Good Advice, From Someone Who Knows

Good Advice is priceless. Not what you want to hear, but what you need to hear. Not imaginary, but practical. Not based on fear, but on possibility. Not designed to make you feel better,...

Deliberate Practice

Vladimir Horowitz was approached by a piano student who gushed, ” I would give my life to play as well as you”. To which Horowitz replied, “I did”. It’s about taking the time to...

Action Step: Eyes

Start Aging Intelligently today. The process: one step at a time. The road: move everything in your body every day. This is about focusing your eyes quickly. This skill is more useful than you...