Who Said Age is a Barrier?
When you get old, ...
Tagged: amazing
The Difference Between I Am and I Do
There are a couple of ways to think about Aging Intelligently. The first way, and the way most people think about it, is to think about aging intelligently as something you do. As in;...
Action Step: Abdominal Strength
Start Aging Intelligently today. The process: one step at a time. The road: move everything in your body every day. You knew, eventually, it would come to this: core strength, abdominals. When your trunk...