Tagged: brain training

Why Small Questions Matter

Boredom of the brain is rampant. If you repeat the same thing over and over, your brain shuts off if unless you are paying attention. The repetition of scales on a piano gets you...

Why Make Time To Cook?

Your brain loves challenges. It loves unusual, different, novel things. Somehow, cooking doesn’t seem to fit that category, but in fact, it does. According to the U.S. Department of Commerce, in March of 2015,...

ACTION TIP: Walking Backwards

Start Aging Intelligently today, one step at a time. Just before you eat: Find someplace that you can walk backwards safely: a hallway, outside in the parking lot, or any open space like a...