Tagged: Cartwheel Queen

Why Head Injury is so Dangerous

Where your forehead is, just above the nose, is an area called the Brodmann area 10. I don’t make up these names. It contains approximately  250 million neurons in each hemisphere, and has extensive...

Vision & Hearing = Balance

Vision and hearing affect balance. Strengthen them, and balance improves. That’s Aging Intelligently.

How to Change Habits

Changing habits is starting small,      underwhelming yourself, and continuing. Every day. That’s Aging Intelligently.

How Service Lengthens Your Life

I will drink brewed coffee, but I prefer espresso. The very nice hotel in Scottsdale, Arizona where I stay has an espresso machine in the lobby, so I can help myself. The problem is,...

30 Second Survival Guide

It was going to be a long day. I had to sit for hours. In fact, it was going to be several long days of sitting to finish a project. I don’t like to sit...

Games and Aging

We don’t stop playing games    because we grow old, we grow old because we stop playing games. George Bernard Shaw

Change as the Question and Answer

It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.                   Charles Darwin That’s Aging...

Action Step: Wrist Drills

Start Aging Intelligently today. The process: one step at a time. The road: move everything in your body every day. Click on “wrist drills” to watch. Wrist drills Just before you eat, practice: Hands...