10 Things to Increase Your Longevity
Know what healthy weight is for yourself, and stay within those bounds. Too much weight increases the risk of diabetes, cancer, and heart disease. Excess weight can clip 12 years off your life, according...
Tagged: disease
Good Health is the Absence of Disease
This is common sense. Think about it. There is no other way to describe good health, other than lack or absence of disease. Most people would not say that they have a disease, but...