Tagged: fitness

Hippopotamus, Hippocampus

Lizards grow new tails when theirs is lost due to pretators. Sea cucumbers, when cut into pieces, will grow into separate, new sea cucumbers. Sharks can grow new teeth. But we, as humans, cannot...

The Eyes Have It

Have you ever considered how much your eyes work, and how little you think about them? Until they don’t work. Then you think about your eyes all the time. And blindness, inconvenience, and discomfort....

Action Step: Wrist Drills

Start Aging Intelligently today. The process: one step at a time. The road: move everything in your body every day. Click on “wrist drills” to watch. Wrist drills Just before you eat, practice: Hands...

The Difference Between I Am and I Do

There are a couple of ways to think about Aging Intelligently. The first way, and the way most people think about it, is to think about aging intelligently as something you do. As in;...

How Weird is Your Mother?

My mother had an odd habit: she would turn down the radio in the car when she felt lost, so she could think. I thought it was weird. …from Aging Intelligently, an engaging, informative,...

3 Ways To Develop Aging Fitness

We want to live well for as long as we can; free from disease, pain, inability to fully function without help from canes, wheelchairs, or a friend’s arm. We need to do something, but...