Try New Experiences
Travel somewhere new, experience something novel. And do it in the new year. That’s Aging Intelligently.
Tagged: health & fitness
Something Fun
Do something fun. Every day. Start now. That’s Aging Intelligently.
Messy Process
Aging Intelligently is messy. You don’t arrive anywhere. It’s a continuing, daily process.
Balancing Act
There is a difference between a balanced life and balancing one’s life. That’s Aging Intelligently
What Struggle Does
Struggle increases brain power, same as it increases muscular strength. Both are necessary for Aging Intelligently.
Rest Is Not Less Work; It’s No Work
Some days you just need a break. Your brain is overloaded, and you no longer function effectively and intelligently. Ok, you are no longer functioning at all, just going through the motions. Your brain...
Overall Conditioning
Start Aging Intelligently today, one step at a time. This works on posture, endurance, and abdominal strength. Just before you eat, Sitting on the edge of a chair, and without your hands touching anything,...
Challenging Death
I challenge death every day by living well.
Forgiveness
Forgiveness is a gift that I give myself, especially around the holidays. Forgiving yourself first, before others, is always Aging Intelligently.
Come Monday Morning
Monday morning is the price you pay for the weekend. Make sure you are Aging Intelligently.