Eye Crosses
This week, we’re focused on eyes, one step at a time. Before you eat anything: Sit tall, keep your head still but move your eyes, and work slowly. Eyes up, down, right, left. Yes, that’s...
Tagged: health & fitness
Use Your Brain
See yourself aging well. That’s Aging Intelligently
What is Good Health?
Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching. Satchel Paige That’s Aging Intelligently.
Doesn’t Mean a Thing…
Some days you don’t want to learn anything; you just want to be entertained. This was sent to me by my friend Dennis, and I thought I would share it. (A) The number of...
Awesomeness….
Yep! That’s the ever fabulous me. Aren’t you surprised? Me too.
When Does It Start?
Aging Intelligently starts at birth. If you haven’t already started practicing the philosophy, start now. That’s Aging Intelligently.
Curiosity
Curiosity drives Aging Intelligently. If you were not curious, you would not care about how you age. The fact that you do care indicates that you have curiosity about it. That’s Aging Intelligently.
How To Be Happy and Healthy
Things that make you happy like unexpected smiles, new found friendships, food that soothes, a quiet time for yourself, and projects that matter keep you healthy. That’s Aging Intelligently
Young at Heart
When you are young at heart, no one gets to decide your age except you. That’s Aging Intelligently
How To Age Intelligently
Age does not protect you from love, but love, to some extent, protects you from age. Jeanne Moreau