Misery Isn’t Helping
Misery and suffering doesn’t make you a better person; it just makes you miserable. Try more Aging Intelligently.
Tagged: health & fitness
Why Asking Matters
What shapes our lives are the questions we ask, refuse to ask, or never think to ask. That’s Aging Intelligently
Why Do Small Questions Matter?
Boredom of the brain is rampant. If you repeat the same thing over and over, your brain shuts off unless you are paying attention. The repetition of scales on a piano gets you nowhere...
ACTION STEP: Quads, Endurance
Start Aging Intelligently today, one step at a time. Just before you eat: Stand up, press your back into a wall, bend your knees, and come into a squat position with your back against...
Skill & Mastery
Mastery is just skill that has done it’s homework. That’s Aging Intelligently.
Expectations
You live out the expectations you choose to believe. Therefore, choose with care. That’s Aging Intelligently.
How Moving Helps Aging
You get used to moving, same as you get used to not moving. Only one leads to Aging Intelligently.
# 4, The 2014 Darwin Awards
Nominee No. 4: [UPI, Toronto ]: Police said a lawyer demonstrating the safety of windows in a downtown Toronto skyscraper crashed through a pane with his shoulder and plunged 24 floors to his death.?...
Awesome
You were born awesome! That very thought is an example of Aging Intelligently.
Death…and Life
It is not death that a man should fear. But he should fear never beginning to live. Marcus Aurelius That’s Aging Intelligently.