Five Movements For Healthy Longevity
Sixty-one percent of adults aged 65 and older have limited ability to perform basic actions, according to the Centers for Disease Control & Prevention. For healthy longevity, you should be able to bend down...
Tagged: healthy lifestyle
What is Good Health?
Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching. Satchel Paige That’s Aging Intelligently.