Curiosity
Curiosity drives Aging Intelligently. If you were not curious, you would not care about how you age. The fact that you do care indicates that you have curiosity about it. That’s Aging Intelligently.
Tagged: motivation
Misery Isn’t Helping
Misery and suffering doesn’t make you a better person; it just makes you miserable. Try more Aging Intelligently.
Process
The process is more important than the result. Process leads to a desired result. No process? Who knows what the result will be? Focus on process; the result will come. That’s Aging Intelligently
Why Asking Matters
What shapes our lives are the questions we ask, refuse to ask, or never think to ask. That’s Aging Intelligently
Why Do Small Questions Matter?
Boredom of the brain is rampant. If you repeat the same thing over and over, your brain shuts off unless you are paying attention. The repetition of scales on a piano gets you nowhere...
Small and Big
Aging Intelligently involves small, continual steps every day. Only then do we notice the big, permanent effect.
Brain Notes
The brain operates on the same amount of power as 10-watt light bulb even while you are sleeping. In fact, the brain is much more active at night than during the day. Get some sleep; your...
Expectations
You live out the expectations you choose to believe. Therefore, choose with care. That’s Aging Intelligently.
Use, Move
Use your brain, Move your body. That’s Aging Intelligently
How Moving Helps Aging
You get used to moving, same as you get used to not moving. Only one leads to Aging Intelligently.