The Eyes Have It
Have you ever considered how much your eyes work, and how little you think about them? Until they don’t work. Then you think about your eyes all the time. And blindness, inconvenience, and discomfort....
Tagged: health & wellness
Put On Your Dancing Shoes; It’s a Great Brain/Body Workout
We don’t teach dancing anymore. Arthur Murray Studio’s are hard to find. Used to be, in school as part of Physical Education (which we also don’t teach so much anymore), we taught a semester...
Work in Progress
Aging Intelligently
As You Age, Will You Be Elderly, Senior, Geriatric, and/or Curious?
One can be old, but one should not be elderly, geriatric, blue-haired, past one’s prime, or senior. Those are attitude insulting terms. I could, however, be a grande-dame or a dowager. Ok, maybe not...
Action Step: Eyes
Start Aging Intelligently today. The process: one step at a time. The road: move everything in your body every day. This is about focusing your eyes quickly. This skill is more useful than you...
Action Step: Abdominal Strength
Start Aging Intelligently today. The process: one step at a time. The road: move everything in your body every day. You knew, eventually, it would come to this: core strength, abdominals. When your trunk...
Why Practice Matters
All of life is practice. Only death frees us. Keep practicing. That’s Aging Intelligently.
How Well Do You Move in Your Comfy Clothes?
Just a little brain-taxing, co-ordinated mobility drill to get you revved up for the weekend. Slip into some comfy clothes, brush your teeth, put on some funky music, and move. Get your body going, then go...
A Different Thought on Aging
Amen to that. Those thoughts are Aging Intelligently.
30 Second Survival Guide
It was going to be a long day. I had to sit for hours. In fact, it was going to be several long days of sitting to finish a project. I don’t like to sit...